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How to stay fit and healthy this winter

Taking on Tai Chi

Should you live as a minimalist in retirement?

How to get your partner to prioritise their health

Should you get a pet?

Your guide to over 50s health insurance

The best cars for retirement

Just retired and looking to treat yourself to a new car? Consider these top cars for retirees, and find your perfect fit.

Managing your mental health

The health resolutions it’s not too late to make

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Together, helping people to stay in the place they love

The Guide to Living Well is a useful resource that helps you to develop a plan for growing older well.

Download PDF Guide

Find out more

Five Good Friends and Apia, together helping families plan for future care needs, through education, advice and support.