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Supercharge your diet with these seven superfoods

They’re not known as superfoods for nothing. Here are seven health-boosting foods you might consider introducing to your daily diet.

Funeral trends that are on the rise in Australia

There are so many different ways people are saying their final farewells. Take a look at these popular funeral trends hitting Australia.

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Seven important life skills you can teach your grandchildren today

Seven ways to share some wisdom and create special memories with your grandchildren.

Three inspiring stories from amazing Aussies about retirement

Hear from three inspiring Aussies speak about upending stereotypes about age and ability.

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What does Fire, Theft & Third Party Property cover?

Fire, Theft & Third Party Property cover could be what you need to insure your vehicle. See how Apia can help.

Over 50s guide to buying car insurance online

Shopping for insurance online can help make life simple. Compare providers and policies or get quotes, all from your smartphone or computer!

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The best Australian suburbs for property buyers, according to the experts

Looking for an investment property? Consider these five regional postcodes.

Ideas to bring a little Mediterranean influence into your garden

Love the gardens of Italy and Spain? Here’s how to add a little Mediterranean flavour to your backyard.

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5 tips to prepare your caravan for an Aussie holiday

It doesn’t matter if you’re trying a caravan trip for the first time, or you’re a well-travelled grey nomad — preparation is key for your next Aussie holiday.

Seven guaranteed page-turners to read this winter

Whether you still like the feel of paper, or you’re an e-reader convert, these seven books make for perfect cool-weather afternoons on the couch.

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Giving back: A guide to volunteering during retirement

Keen to keep contributing to your community? There’s no shortage of Australian organisations in need of volunteers. Here’s how you can help

Less is best: A guide to zero-waste grocery shopping

Zero-waste cooking encourages us not to waste any of the food we cook. But the principles can extend to how we shop, too. Here’s how it works.

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Together, helping people to stay in the place they love

The Guide to Living Well is a useful resource that helps you to develop a plan for growing older well.

Download PDF Guide

Find out more

Five Good Friends and Apia, together helping families plan for future care needs, through education, advice and support.