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How to recognise if you have carers’ burnout

When you’re caring for someone else, it’s important to take care of yourself, too — but recognising that you may need help isn’t always easy. Here’s what to look out for.

Apia is proud to partner with Golf Australia

Did you know Apia are a proud major partner of Golf Australia? Whether you’re just starting out or a seasoned golfer, there’s a space for everyone to play.

Local Bowling Legends

We’ve scoured the country to find club-based bowlers with great stories to tell, passion for the game and their club, and perhaps even more importantly, a zest for life.

When a spouse retires: How a marriage needs to adapt

What happens in a marriage when one partner retires and the other doesn’t? Here’s advice on how to negotiate the inevitable changes to your relationship.

The power of connection: why keeping in touch is great for your health

The evidence is overwhelming: human beings need connectedness to thrive. We look at the science behind why being connected is so good for you.

Caring for parents and kids: the sandwich generation during coronavirus

Caring for ageing parents and children can be challenging. With COVID-19 and lockdowns adding an extra layer of complexity, how can you look after yourself and your loved ones — without burning out?

Downsizing for retirement: What to consider

Downsizing your family home to allow for a more simplified way of life is no small feat. Here are some important factors to consider when looking to downsize

Beyond the Green with Barrie Lester

Barrie Lester has partnered with Apia to create a series that encourages our community to perfect their lawnbowls skills, with techniques and trade secrets to encourage living a healthier life.

How to set up your home office

There are a few essential considerations when it comes to creating the perfect home office setup. Here’s how to make the most of your space.

3 reasons why keeping fit is important as you get older

Why playing sport not only enables you to stay fit and active, it also keeps you connected to local community & friends.

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Together, helping people to stay in the place they love

The Guide to Living Well is a useful resource that helps you to develop a plan for growing older well.

Download PDF Guide

Find out more

Five Good Friends and Apia, together helping families plan for future care needs, through education, advice and support.

fivegoodfriends.com.au